Help

See also:

• Health: Mental Health: Self-Help  (219)

• About Depression and Mental Health - Detailed information including the causes, diagnosis, treatment, and cures. Also information on moving beyond and creating the life you want. By Mark Lockyer, BSW (Hons), Grad Dip Ed, social worker, and teacher.
• Centre for Applied Research in Mental Health and Addiction - A self-care guide for patients experiencing depression in the workplace.
• Coping With Depression - Online course focuses on the diagnosis and treatment of depression as well as the stigma, biological, environmental, and genetic nature of depression.
• Depression Information and Screening - Offers confidential depression screening test online. Provides information on symptoms, treatments and how to find help.
• Depression UK - A national, self help organization which operates within the United Kingdom. Details about the sharing which includes a newsletter, a pen-friend scheme, phone-friend scheme and independent groups. Includes an online membership form.
• Emotional First Aid - A guide to relief from depression.
• Have a Heart's Depression Resource - Articles to help those with depression and thoughts of suicide better understand what they are going through.
• LDS Depression - Learn about depressive illnesses, read hints on how to cope and give or receive support in a safe environment, provided by The Church of Jesus Christ of Latter-day Saints.
• Moodgym - A free self help program to teach cognitive behaviour therapy skills to people vulnerable to depression and anxiety
• Online Depression Screening Test - Answer a few simple questions to determine if you are experiencing depressive symptoms. Provides a referral list and information on depression.
• Walkers in Darkness, Inc. - Self assessment, criteria for episode, recognizing and diagnosing, mailing lists, discussion forums, chat and links.